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Youth Empowerment Radio
This podcast was created by young people as a project of Youth MOVE Colorado, a youth-led organization. This is meant to serve as a fun, educational, and community-building resource for youth with lived experience. We will be having organic conversations about everything from making friends to advocating for change, and interviewing other changemakers along the way!
Youth Empowerment Radio
Episode 20 - Getting Through The Holidays
In this engaging podcast episode, three guests share a lively discussion about the holidays, delving into their personal experiences and unique viewpoints. They explore the theme of stepping away from conventional norms and finding joy in both social gatherings and individual traditions. The conversation candidly addresses the complexities of family interactions and the importance of maintaining mental health during the festive season. Our speakers offer insightful strategies for setting healthy boundaries, managing expectations, prioritizing mental well-being, and discovering relaxation and enjoyment in the holidays, all while navigating the often overwhelming demands of this time of year